I took a couple of days off. Today was hot 72 degrees, foggy, 0 wind, 72 degree dew point ... so I just ran 6 fairly easy. 8:19 @ 138 HR. We are getting cooler weather starting on Thursday but I'll be on a cruise so I guess it will be TM miles for me for the next few days. next week is definitly taper week as I'm running the half marathon. Didn't intend this to be a taper week but it looks like that is what is going to happen.