Well the weather is not looking very good for the marathon next Sunday. 60 degrees and possible thunderstorms are predicted right now, but as we know it may all change before then.
My training program only has me running two days this week. both of which are very easy.
Track Repeats: 10-20 min warm-up, (6) 400's @ 5:48 pace, cool-down
Tempo Run: 1 mile warm-up, 2 miles @ 7:26 pace
I'm wondering what you guys would suggest for running this week.?
Ok....Now it's time to let the Doubt Begin! :-(
But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind