Jan 10, 2011
Some day I will not be able to do this...today is not that day!
Started Running (6/1/10) @ 50 Yrs Old
Short-Term Running Goals:
Long-Term Running Goals:
Married, two kids Kirby 24 (Baylor University, Married not a a Runner), Callie 27 (TCU University, Married and Runner).
My main sport is Team Roping, I've been doing that all my life.
I started running in the spring of 2010.
I Just Run
2 miles on the Elliptical....still waiting a while to try running. My foot is still sore, no hurry.
Upper body weights.
Probably follow this training for a couple of weeks 2,3,4 days a week.
At least I'm moving!
Same thing again. 2 miles on the Elliptical and some upper body weights.
Trying to get some consistency to working out. Again, 2 Miles on the Elliptical and some upper body weights. One hour of workout total. Elliptical miles are about 9.5-10 min.