Got up early and ran 5 before leaving to the airport.
7:23, 7:21, 7:03, 6:51, 6:33 - Avg = 7:03
Finally I am feeling like I can run again!
It's -20 degrees in Edmonton, Canada...wayyyyy too cold for a Texas boy!
Made it to my hotel and had an hour and a half to waste so I went to the gym and ran 5 on the TM @ 9:00 Pace.