Felt a little better on this run but really exhausted at the end. Back to warm weather.
Mile |
Time |
HR |
HR % |
1 |
8:33:00 |
136 |
69% |
2 |
8:40:00 |
137 |
70% |
3 |
8:18:00 |
138 |
70% |
4 |
8:31:00 |
145 |
75% |
5 |
7:50:00 |
141 |
72% |
6 |
8:00:00 |
145 |
75% |
7 |
8:09:00 |
147 |
76% |
8 |
7:59:00 |
153 |
80% |
9 |
7:34:00 |
152 |
80% |
10 |
7:33:00 |
156 |
82% |
|
|
|
|
Total |
81:07:00 |
145 |
75% |
Pace |
8:06:42 |
|
|
Temp |
65 |
Humidity |
75 |
Dew Point |
90 |
Wind |
8 |
|