Jan 10, 2011
Some day I will not be able to do this...today is not that day!
Started Running (6/1/10) @ 50 Yrs Old
Short-Term Running Goals:
Long-Term Running Goals:
Married, two kids Kirby 24 (Baylor University, Married not a a Runner), Callie 27 (TCU University, Married and Runner).
My main sport is Team Roping, I've been doing that all my life.
I started running in the spring of 2010.
I Just Run
4 easy miles out and back. Much improvement over the last 6 months!
Good running! I see your temps... we're in a heat wave too. 40. :)
Paces are looking great, nicely done!
Russ, yes good for a low HR run. Thanks