Biking: 31 Miles @ 17.7 mph
After a couple of days of rest, after my Half Marathon on Saturday, I decided I should do something so I went on a bike ride with one of the guys from work. We rode from the High School to Geronimo and back. Total miles were 31 @ 17.7 mph. This is slower than usual but my friend is a little slower. We also had a strong headwind going out but as the sun went down it became calm for the ride back. My legs are still a little tired so it's probably good I didn't go all out. This whole week is going to be an easy week before I start my real training next week.
1 Peter 1:13-16
Therefore, prepare your minds for action; be self-controlled; set your hope fully on the grace to be given you when Jesus Christ is revealed. As obedient children, do not conform to the evil desires you had when you lived in ignorance. But just as he who called you is holy, so be holy in all you do; for it is written: "Be holy, because I am holy."