High-Octane

September 2017

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Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15
  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/15
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12

Short-Term Running Goals:

  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Chosen Half Marathon November 18, 2017

Long-Term Running Goals:

  • Run Sub-18:00 5K
  • Run Sub- 3:10 Marathon
  • Compete in a Full Iron Man
  • Win 1st in the World Series Team Roping Finals

Personal:

Married, two kids  Kirby 23 (Baylor University), Callie 25 (Graduated TCU Ft. Worth '14, Married May '15).

My main sport is Team Roping, I've been doing that all my life. 

I started runnin in the spring of 2010.

I Just Run               

Favorite Blogs:

Miles:This week: 40.35 Month: 101.35 Year: 560.50
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 139.32
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 396.02
Swim Time Lifetime Miles: 26.00
Adidas Energy Boost Lifetime Miles: 402.52
Trek (Road Bike) Lifetime Miles: 859.00
Brooks Glycrib 13 Lifetime Miles: 262.90
Altra - Instinct Lifetime Miles: 573.72
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Dark Blue Lifetime Miles: 391.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.001.000.000.0072.00
Trek (Road Bike) Miles: 45.00Altra Instinct Dark Blue Miles: 57.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

20 Rode Bike Miles.

Trek (Road Bike) Miles: 20.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Mile Time HR
     
1 9:10:00 131
2 9:31:00 145
3 9:07:00 151
4 9:08:00 159
5 8:40:00 165
     
Total 45:36:00 150
Pace 9:07:12  

Altra Instinct Dark Blue Miles: 5.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Mile Time HR
     
1 8:30:00 142
2 9:03:00 158
3 8:42:00 161
4 8:49:00 171
5 8:20:00 177
     
Total 43:24:00 162
Pace 8:40:48  

Altra Instinct Dark Blue Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Mile Time HR
     
1 8:14:00 140
2 8:51:00 156
3 8:23:00 160
4 8:41:00 165
5 7:59:00 172
     
Total 42:08:00 159
Pace 8:25:36  

Altra Instinct Dark Blue Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.001.000.000.003.00

1 8:23:00 142
2 8:22:00 153
3 7:49:00 162
     
Total 24:34:00 152
Pace 8:11:20  

Altra Instinct Dark Blue Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

25 Bike miles.

Trek (Road Bike) Miles: 25.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

1 8:30:00 129
2 9:22:00 144
3 8:36:00 142
4 9:27:00 146
5 9:22:00 149
6 9:08:00 150
7 9:31:00 153
     
Total 63:56:00 145
Pace 9:08:00  

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Mile Time HR
     
1 8:18:00 138
2 8:42:00 155
3 8:27:00 155
4 8:24:00 155
5 8:22:00 152
     
Total 42:13:00 151
Pace 8:26:36  

5 @ 8:27.

Altra Instinct Dark Blue Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Mile Time HR
     
1 7:59:00 140
2 8:06:00 161
3 7:23:00 173
     
Total 23:28:00 158
Pace 7:49:20  

Altra Instinct Dark Blue Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Mile Time HR
1 8:49:00 136
2 9:12:00 142
3 8:39:00 140
4 9:14:00 146
5 8:58:00 149
6 8:48:00 151
7 9:07:00 154
     
Total 62:47:00 145
Pace 8:58:09  

Altra Instinct Dark Blue Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Mile Time
1 8:15:00
2 8:51:00
3 8:13:00
4 8:33:00
5 8:30:00
6 8:31:00
7 8:16:00
   
Total 59:09:00
Pace 8:27:00

Altra Instinct Dark Blue Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Mile Time HR
     
1 7:23:00  
2 7:34:00  
3 7:01:00  
     
Total 21:58:00  
Pace 7:19:20  

Altra Instinct Dark Blue Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Mile Time HR
1 9:18:00 123
2 9:31:00 136
3 8:35:00 137
4 9:13:00 144
5 9:09:00 147
6 9:10:00 146
7 8:58:00 153
     
Total 63:54:00 141
Pace 9:07:43  

Altra Instinct Dark Blue Miles: 7.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 miles at 8:33.

Altra Instinct Dark Blue Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 miles at 8:07 on TM in Dallas, Tx.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 miles at 8:31 on TM in Dallas, Tx.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.001.000.000.0072.00
Trek (Road Bike) Miles: 45.00Altra Instinct Dark Blue Miles: 57.00
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