7 Mile Run - 7:45 pace. My hip felt fine as I started but got a little sore halfway through the run. Then, throughout the day, it got more and more sore until I went to bed. This morning (Monday) it felt a little better, but not good enough to run.
“Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you.”