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June 24, 2019

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Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15
  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/16
    • 1:37:43 (7:37 pace) Marathon for Adoption 11/18/17
    • 1:36:30 (7:22 pace) Marathon for Adoption 11/17/18
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
    • 3:25:32 (7:51pace) The Woodlands Marathon BQ 3/3/18
    • 3:26:17 (7:52 pace) The Woodlands Marathon BQ 3/2/19
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12
  • Ragnar Relay:
  • (28:24:24) SoCal Ragnar 4/6-7/18 

Short-Term Running Goals:

  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Boston Marathon March '20 Not Going, Callie didn't make the cut! :-(
  • Boston 2020

Long-Term Running Goals:

  • Win 1st in the World Series Team Roping Finals Dec. 2020
  • Run Boston with Callie, My Daughter
  • Run Sub-18:00 5K (Ouch)
  • Run Sub- 3:10 Marathon  Run 3:16 Marathon
  • Compete in a Full Iron Man (Not sure since my two major bike accidents)

Personal:

Married, two kids  Kirby 24 (Baylor University), Callie 27 (TCU University, Married and Runner).

My main sport is Team Roping, I've been doing that all my life. 

I started runnin in the spring of 2010.

I Just Run               

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 496.95
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 146.57
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 430.23
Swim Time Lifetime Miles: 26.00
Trek (Road Bike) Lifetime Miles: 934.00
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Black Lifetime Miles: 520.10
Altra Paradigm Black Second Pair Lifetime Miles: 7.00
Saucony Kinvara 2 Green (Race Shoes) Lifetime Miles: 145.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.001.000.000.002.00

Again...Only 2 miles today. I went to the gym and ran on the treadmill but the pain is still there x!@#^&HE%\\\\...!!!

No biking today...I have a meeting this evening. Tomorrow I plan to go to Gruene and ride with the "real" bikers on a their weekly long ride (30 or 40 miles I think).

Proverbs 29:11
Fools show all their anger, but the wise hold it back.

...I'm trying...!

Brooks Launch (Retired) Miles: 2.00
Comments
From SlowJoe on Mon, Aug 22, 2011 at 10:44:48 from 132.3.41.68

Get thy ailing hip to a doctor!

SlowJoe 3:69

Ok, sorry for the blasphemy. Have you been to a doctor yet though? I like to try and deal with injuries myself for awhile too, but after a certain period of time I cave in and see what they have to say. Sometimes it's not helpful, sometimes it is...

From I Just Run on Mon, Aug 22, 2011 at 10:56:26 from 67.79.11.242

Joe,

Ha ha... that's a good one... :-)

I'm going to mark that one in my Bible...!

You are probably right that I need to go to the doctor. I just hate to go through that. Since I've missed my opportunity to BQ at TOU I think I will just give it a little more time to heal. Overall it's been getting better. Dave described his problems with a hip flexor and bursitis and mine sounds just the same. Dave and Steam both said it just took time to let theirs heal. Thankfully the biking does not hurt it at all so I can continue to pump out the miles on the bike. I just hope you guys don't get tired of me yacking about biking for a while on the Blog...:-)

From SlowJoe on Mon, Aug 22, 2011 at 11:00:20 from 132.3.41.68

Cool, glad it is starting to get better and you have it somewhat figured out; keep blogging about the bike miles, we don't mind!

From Dan on Mon, Aug 22, 2011 at 23:28:36 from 24.209.83.20

I am glad it is getting better, even if very slow. Keep biking :)

From Steam8 on Tue, Aug 23, 2011 at 02:30:42 from 166.70.55.77

I'm going to mark that one down too! hahaha! I love all of your added marks up there. I always just put...swearwords -- not that I say them! So frustrating! I am so sorry you are still in pain! My foot is just numb and tingly on half of it now. It hasn't hurt to walk for the past couple of days...so I guess that is good. I have been an injured mess since my last marathon in April. I am a disaster area! Maybe my bad luck was rubbing off on you!

From flatlander on Tue, Aug 23, 2011 at 23:12:40 from 76.31.26.153

Dang, can't get that link to work. I was really anticipating the translation. Seriously, sorry about your hip, it is mentally difficult I know.

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