Today was a real biking day... 55 miles Total
I went over to my friends today and rode with him 22 miles @ 14 mph speed. He had surgery on his arm about 6 months ago and has not ridden since then so he wanted to keep the speed slow.
Then I came home and rode another 25 miles. 12.5 miles out @ 16 mph speed and 12.5 miles back @ 18 mph speed.
Then I rode another 8 miles with my wife at an easy pace.
I would really like to run...!
“I keep my eyes always on the LORD. With him at my right hand, I will not be shaken.”