8 miles @ 8:09 pace, HR - 155, then .35 cool-down.
75 degrees, 94% Humidity, 74 degree dew point.
Felt overheated!
Altra - Instinct Miles: 8.35
Comments
From Tom K on Wed, Aug 03, 2016 at 10:37:34 from 66.87.123.184
That's a good run, in spite of the heat!
From Dan on Wed, Aug 03, 2016 at 19:39:04 from 71.72.159.140
Overheated - I bet you were! Nice running :)
From Hillbilly Runner on Thu, Aug 04, 2016 at 05:40:43 from 173.191.121.34
I know the overheated feeling.Doesn't seem like I can drink enough to stay cool and hydrated. Nice run in spite of the heat.
From Russ on Thu, Aug 04, 2016 at 16:54:00 from 74.114.3.253
Two words: refrigerated vest. (Wouldn't that be amazing?)
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