Jan 10, 2011
Some day I will not be able to do this...today is not that day!
Started Running (6/1/10) @ 50 Yrs Old
Short-Term Running Goals:
Long-Term Running Goals:
Married, two kids Kirby 24 (Baylor University, Married not a a Runner), Callie 27 (TCU University, Married and Runner).
My main sport is Team Roping, I've been doing that all my life.
I started running in the spring of 2010.
I Just Run
8 miles @ 8:09 pace, HR - 155, then .35 cool-down.
75 degrees, 94% Humidity, 74 degree dew point.
That's a good run, in spite of the heat!
Overheated - I bet you were! Nice running :)
I know the overheated feeling.Doesn't seem like I can drink enough to stay cool and hydrated. Nice run in spite of the heat.
Two words: refrigerated vest. (Wouldn't that be amazing?)