In Illinois u til tomorrow but probably won't run tomorrow.
Mile - HR
8:18 - 145
8:06 - 142
8:21 - 147
8:25 - 150
8:09 - 151
8:09 - 154
8:19 - 158
8:15 - 158
7:31 - 163
AVG - HR
8:11 - 151
Comments
From Tom K on Sat, Jul 07, 2018 at 15:16:31 from 174.58.54.231
65 sounds fantastic. And that 8:11 pace is pretty cool, too.
From Dan on Sun, Jul 08, 2018 at 06:29:10 from 63.85.190.238
Getting back at it!
From Tom Slick on Mon, Jul 09, 2018 at 13:03:10 from 66.87.127.13
Bring it back with great thought...
From Yasir on Fri, Jul 13, 2018 at 13:08:57 from 99.20.240.16
You still running fast my goodness!
From Tom Slick on Thu, Jul 19, 2018 at 08:13:19 from 173.117.153.186
Where in the world is IJR?
From Yasir on Thu, Aug 16, 2018 at 06:47:54 from 99.20.240.16
How are you sir.
From Tom Slick on Sun, Aug 19, 2018 at 16:24:39 from 66.87.127.118
Hey Cowboy, Whatcha doing these days, winning big hats and platter sized belt buckles?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.