No run again today. I haven't taken two days in a row off since Christmas last year. Bummer...! My leg is still slightly swolen but the range of motion before it becomes uncomfortable is better. Still strange my knee is not really swolen but is sore to touch on top of the knee cap. I need to be back to full speed by Monday...! I've already missed several long run days.
Wait for the LORD; be strong and take heart and wait for the LORD.