Okay, I jumped back into my training schedule today. This run is a set up for a 20 miler on Saturday. I seemed to be feeling pretty good and was able to run a little faster than what was on the schedule and without too much stress. We'll see how the Saturday run goes. My knee problem has almost completly gone away.
22-30 “Have you ever traveled to where snow is made,
seen the vault where hail is stockpiled,
The arsenals of hail and snow that I keep in readiness
for times of trouble and battle and war?
Can you find your way to where lightning is launched,
or to the place from which the wind blows?
Who do you suppose carves canyons
for the downpours of rain, and charts
the route of thunderstorms
That bring water to unvisited fields,
deserts no one ever lays eyes on,
Drenching the useless wastelands
so they’re carpeted with wildflowers and grass?
And who do you think is the father of rain and dew,
the mother of ice and frost?
You don’t for a minute imagine
these marvels of weather just happen, do you?