Today I was supposed to run my Repeats on the track but it was raining so I decided to wait until tomorrow. I also had to get up at 3:30 to take my daughter to the airport. I went to the gym and rode the stationary bike.
Stationary Bike: 21 Miles - Easy Effort
2 Timothy 1:7
7 For God did not give us a spirit of fear. He gave us a spirit of power and of love and of a good mind.
Have a GREAT day!