The knee is feeling better. When I got up this morning it felt perfect. I went to the gym and alternated 1 mile running sessions and high rep weights. The first two miles and the last two were Mr. Treadmill and the middle two were Ms. Elliptical. My miles were 9.5,8.5,8,8 and on the elliptical I kept 180 to 200 stride rate. That elliptical really works some different muscles...! As I work the knee is gets a little tight/sore/something so that's why I've been letting it relax after a mile. The rest let's it relax and go back to normal.
The Parable of the Growing Seed
26 He also said, “This is what the kingdom of God is like. A man scatters seed on the ground. 27 Night and day, whether he sleeps or gets up, the seed sprouts and grows, though he does not know how. 28 All by itself the soil produces grain—first the stalk, then the head, then the full kernel in the head. 29 As soon as the grain is ripe, he puts the sickle to it, because the harvest has come.”