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November 22, 2019

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Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15
  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/16
    • 1:37:43 (7:37 pace) Marathon for Adoption 11/18/17
    • 1:36:30 (7:22 pace) Marathon for Adoption 11/17/18
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
    • 3:25:32 (7:51pace) The Woodlands Marathon BQ 3/3/18
    • 3:26:17 (7:52 pace) The Woodlands Marathon BQ 3/2/19
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12
  • Ragnar Relay:
  • (28:24:24) SoCal Ragnar 4/6-7/18 

Short-Term Running Goals:

  • Run Boston Marathon with Callie
  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Chosen (Half) Marathon for Adoption, Nov. 23rd
  • Boston 2020 with Callie...!!! (my daughter)

Long-Term Running Goals:

  • Win 1st in the World Series Team Roping Finals Dec. 2020
  • Run Boston with Callie, My Daughter
  • Run Sub-18:00 5K (Ouch)
  • Run Sub- 3:10 Marathon  Run 3:16 Marathon
  • Compete in a Full Iron Man (Not sure since my two major bike accidents)

Personal:

Married, two kids  Kirby 24 (Baylor University, Married not a a Runner), Callie 27 (TCU University, Married and Runner).

My main sport is Team Roping, I've been doing that all my life. 

I started running in the spring of 2010.

I Just Run               

Favorite Blogs:

Miles:This week: 0.00 Month: 82.75 Year: 975.42
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 146.57
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 430.23
Swim Time Lifetime Miles: 26.00
Trek (Road Bike) Lifetime Miles: 974.00
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Black Lifetime Miles: 520.10
Altra Paradigm Black Second Pair Lifetime Miles: 7.00
Saucony Kinvara 2 Green (Race Shoes) Lifetime Miles: 145.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0014.000.000.0014.00

Ran my small loop 2X today (7 miles per lap) @ AP of 7:49.

Numbers 20:11

Then Moses raised his arm and struck the rock twice with his staff. Water gushed out, and the community and their livestock drank.

Saucony Ride 4 Miles: 14.00
Comments
From rAtTLeTrAp on Wed, Apr 11, 2012 at 08:38:54 from 24.18.125.122

7:49 is looking pretty good for a long midweek training run.

From I Just Run on Wed, Apr 11, 2012 at 09:00:39 from 67.79.11.242

I was kinda running blind. My garmin was not charged but I know the exact milage on my loop as I have it marked with paint every mile. As far as training goes I don't really have much of a plan. I've been trying to run two runs close to 15 miles and one run close to 20 (mon.,wed.,fri.) to see if I can get more comfortable at the ends of the longer runs. I'm not sure if it's helping as I'm still feeling pretty bad at the end of each run. Biking yesterday evening 25 hard miles probably didn't help my 5:00 am run and energy level. I think I'll take off tomorrow since I plan to run 20 miles on friday morning and see how that goes.

From Dave S on Wed, Apr 11, 2012 at 13:01:24 from 69.170.115.216

Nice run. That's a great pace for 14.

From I Just Run on Wed, Apr 11, 2012 at 13:19:56 from 67.79.11.242

I just wish I could get to 16 miles and think..."Wow, I feel like I can keep this up for another 10 miles" ... I haven't been there for a while!

From DLTheo on Wed, Apr 11, 2012 at 14:32:32 from 155.130.107.41

I don't ever feel like that, especially not during a marathon.

From derhammer on Wed, Apr 11, 2012 at 15:34:35 from 192.156.110.34

Nice pace. Run 20 miles on Friday? You can actually run 20 miles and then go to work? Nice - I would be wiped out by around 2 - 3 pm. :-)

From I Just Run on Wed, Apr 11, 2012 at 15:50:11 from 67.79.11.242

My runs have been squeezed to weekday mornings only lately. This weekend I'm taking my son to Baylor University to check out the school. He will be graduating next year and is trying to pick a college.

I have to take off an hour in the morning from work to get 20 miles in. I start at 5:00 and hopfully end by 7:45.

From Rye on Wed, Apr 11, 2012 at 18:27:39 from 174.27.86.251

Great run Preston, son going to college, that's great!

From Dan on Thu, Apr 12, 2012 at 20:25:00 from 24.209.83.20

Very strong run, you should be pretty happy with that!

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