Cross-Training day at the gym.
15 Miles on the Stationary Bike
2 Miles on the Elliptical
Boaring, but good since my legs were a little sore from the long run on Sunday. I think they were sore because I basiclly sat around all day after the run (sitting and visiting my parents and driving).
‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”